My Truth

This is my first time attempting a business.  I am scared and excited at the same time. If I can reach one person, I have done what I need to do.  My goal is to help others check on their mental health.  I find that some people, especially teens, don't understand how important it is to make sure YOU are ok.  I have seen so many reports of teen committing suicide, being depressed, and angry at the world.  When I first went to counseling, I didn't like it.  I didn't understand why I was there. Thankfully, I had help to keep me pushing.  I had some down times, to the point where I didn't know myself and others that loves me felt I was different. I am going to tell my experience.  I am going to encourage you to seek therapy, if needed.  I am going to encourage you to set time for yourself.  I am going to encourage you to talk to that trusted person.  I am going to encourage you to call 988, if don't have that trusted person or just want to talk to someone that don't know you.  No matter the issue, LIVE.  You are going to get through it. If needed, you can email Nadiastruth.com, if you need to vent. I love you all.  It's ok, not to be ok.